How 50+ Busy People Aged 25-55 Became the Best Version of Themselves Through LAB Coaching
Attention: Career Driven Men and Women...
Without Spending More Than 5 Hours in the Gym Per Week or Using Restrictive Diets
YES! BOOK MY FREE CALL NOW!
If you eat and train like your favorite fitness influencer you'll probably never build those broad shoulders or six-pack abs like Chris Hemsworth,
Or rock those toned legs and a flat stomach like Gal Gadot.
Too often I see busy professionals trying to get in shape by doing the obvious - following the pros.
But, that is the last thing they should do.
“But if I want to look like them I should train and eat like them??”
Well, no.
Thing is,
Those influencers who you follow have been fitness and health enthusiasts for YEARS.
And many of them make a living out of fitness…
Which means they have all the time in the world to work out and tackle their meal prep.
“But how do I get those defined muscles and lose that belly fat if I only have a few minutes a day?”
I’ll tell you how in a minute,
But first I want to make sure this simple solution will work for you.
Because I hate when people waste my time, so I won’t waste yours any longer.
Do yourself a favor and think back in time a bit…
How often have you told yourself that you’d start a new “diet” or workout plan,
Only to be derailed by your demanding work schedule?
You wake up at 6 AM, chop veggies, cook chicken, and pack your bag with healthy meals for the day.
But when you try to squeeze in a workout, you find you’ve got no time left.
Let’s say you attempt to crush a workout session after work.
You see your gym membership card collecting dust…
And you know it's time to get back into the gym again.
But, your energy levels keep you from working out.
Sound like you?
If so, great. Let’s keep going.
If not, cheers have a good day.
Now, how do you squeeze in a workout if your day is packed with meetings and deadlines?
Well, you don’t need to train 2 hours per day, six days a week.
In fact, you don’t even need to train half the amount of that.
Believe it or not, you can build those toned arms and a flat stomach without spending more than 5 hours in the gym per week.
I get it, 5 hours is probably still a lot of your time.
But think about it.
Fitness won't only change the way you look,
Your entire life will change.
Did you know that a healthy diet can add up to 10 years to your lifespan?
Let me put this into perspective…
We all know smokers live shorter lives.
They lose about 10 years of their life compared to non-smokers.
Yes, an unhealthy diet can rob you of just as many years as a drug addiction…
This should scare the crap out of you…
From a young age, we’re always told not to smoke because we’ll live shorter.
And now you know that having an unhealthy diet can take JUST AS MANY years from you as cigarettes…
Just think of everything you’ll miss out on if you don’t fix up your diet…
Ok fine, let's say you don't mind dying sooner.
Have you ever considered how much better healthy people perform at their jobs or businesses?
Only 20 minutes of exercise can improve your focus…
Also, how often do you see a healthy person who is constantly tired?
I don’t know about you but I don’t often…
If you're still not convinced that fitness is your ticket to a better life,
Then I don't know what will.
But if you're convinced, congrats because you're in the right place…
Thing is,
We’ve still got a problem.
Only 8% of you reading this will achieve that slim waist and aesthetic arms and thighs for the perfect beach look.
And there are 3 reasons for that.
Especially since most coaches will train anyone.
Don't believe me? Just look around the Instagram bio’s of coaches.
And choosing a coach who coaches everyone may lead to disappointment if they don't get your hectic schedule…
Ask any lifter who has been training for a few years without someone helping them who is more experienced.
They’ll all tell you about the dumb mistakes they made…
If you don't have enough knowledge about what to do, or you don't have a coach who understands how busy you are,
Then you'll most likely see minimal progress.
You’ll get frustrated and struggle to stay consistent because you’ll see no results.
It truly saddens me to see so many people give up on their fitness journeys.
Here’s the thing: I struggled with the same problems that you may also struggle with…
Let’s go back a few years in time…
My confidence constantly swung up and down with my appearance.
Then came my late teens and the nightmare of yo-yo dieting.
My mental and physical health hit rock bottom…
At around age 17/18, I started taking fitness seriously.
This was when my life changed.
I finally got my weight under control and found a sense of purpose…
Then, my early 20’s came…
It was just as difficult for me as for anyone of that age.
Everyone gave me advice on what I should or shouldn't do.
That was also the time when I was on and off with training and eating right.
However, over the last 5 years, EVERYTHING changed for me.
I got back into training and eating healthy consistently.
I started learning more about training and nutrition.
And, here I am today, still staying consistent!
I’m only weeks out from competing as a natural athlete.
My biggest lesson was that mental and physical health go hand-in-hand.
And that’s why I decided that I wanted to help others just like me.
Therefore, I’ve crafted a system that will not only help you get in better shape,
But also, help you walk into the office confidently, have the energy enjoy the day, and stay laser-focused in meetings.
Remember the top 3 reasons why people fail at reaching their dream physique?
Well, LAB Coaching focuses on tackling all 3.
Yes, as a coach I will not only give you all the knowledge you need on nutrition and training.
I’ll also make sure that you stay consistent with what we agreed upon.
I get it—balancing a busy career with fitness is tough.
However, I’ve coached over 50 career-driven men and women, so I know exactly what you’re up against.
Here’s everything you’ll get access to:
BUT WHAT DO I GET?
1 ON 1 MENTORING
67% of gym membership cards do nothing but collect dust.
Well, one of the main reasons for that is because people don't know what to do.
They end up eating or lifting wrong,
See no progress,
And say, screw it, I'm done.
That's why I'll not only keep you accountable,
I'll use my 5+ years of experience to help you see visible muscle definition and drop 10+ lbs. as fast as possible.
PERsonalized workout program
Don't worry, I won’t just hand you a “$20 Workout plan”.
I’ll be sure to carefully go over your goals and set up a plan that actually works.
If you don't like certain exercises, I’ll be more than happy to consider an alternative exercise for you.
personalized nutrition program
Yes, I do believe in eating healthy whole foods.
And no, my clients don’t follow restrictive diets.
So if restrictive diets are what you’re looking for, I’m not your guy.
But if you want to enjoy protein-packed choices such as juicy steaks and eggs fried to perfection,
Then you’re in the right place.
weekly check-in calls
This is where most busy people fall off track.
That is why I'll not only answer your questions and help you with your training and nutrition.
But I'll be making sure that you stick to the commitment we initially agreed upon.
Believe it or not, accountability has a 95% success rate.
Paired with my knowledge and experience as a coach, the number will be MUCH higher.
everything tailored tO your schedule
Yes, I know what it's like to have little time on your hands for a workout.
I may not have your traditional job, but I'm still extremely busy with clients, calls, and family.
Yet, I still manage to make time for my workouts.
Also, over 50 people who I've helped were successful through using my approach…
That’s why I’ll make sure that you get the most results within the time that you have.
24/7 support
You'll be able to message me anytime you want.
I'll get back to you as soon as I can and answer any questions that you may have.
Still don't trust me?
Well, I may have just saved one of my clients’ lives...
Have a look here:
"I never thought I'd be able to see my abs, ever! Thanks to Lloyd I now can."
25Ibs of Fat Loss in 5 months
-IVAN
"I have no doubt that joining this program may have very well saved my life."
52Ibs of Fat Loss in 8 months
-JAMES
"From my progression over the past months with Lloyd, he has given me faith once again, and rekindled my love for the gym "
-STEVE
Wait, you still think my coaching isn’t worth it??
If so, listen to this…
I've invested around $5,000-$7,000 in building up my knowledge and launching my fitness business.
You? You won’t even pay a fraction of that.
In fact, you won't even spend more than the average American spends on takeaways and coffee each month…
Ok fine, let’s say you don’t drink coffee…
My services still go for less than what the average American spends on takeaways each month…
If you're the type of person who skips till the end of the page, like me,
Then here's a summary of everything that you get with LAB Coaching:
1 on 1 Mentoring
Personalized Workout program
Personalized Nutrition program
Weekly Check-In Calls
Everything tailored to your schedule
24/7 Support
With all that said, you're left with 2 simple choices:
Option A:
Decide that you're ok with being “average” in your career.
And choosing to skip one of your best opportunities to FINALLY wave goodbye to that extra 10 or 20 lbs.
You know that skipping on this opportunity will not only affect the way you look.
It will affect you in all areas of your life.
The days where you struggle to stay focused around 3 or 4 PM at work won't get any better.
Every bit of fatigue will remind you of your failed attempts at getting in shape.
You’ll be like a professional prisoner trying to escape your reality...
Yet, you'll never get in shape, because you constantly try out generic “one-size fits all” programs.
92% of people fail to hit their fitness goals.
So, you can either become another failed statistic,
Or you can choose Option B.
You see 92% of people abandon their workouts and healthy eating habits the moment they hit a setback.
And with all the energy and focus benefits that come along with fitness,
You know that prioritizing your health and fitness will give you the stamina and mental clarity to consistently outshine your competition.
You’re also fully aware that when you’re fit, your colleagues and clients respect you more and trust you to deliver on your promises.
However, with all those benefits, you know that staying on track and having enough knowledge about training and nutrition won't come easy.
And that's why you decide to choose a coach to help you out.
And not just any coach. A coach who specifically coaches career-driven individuals.
So, you decide to take your first step into joining the top 8% and becoming a prime performer by hopping on a call with me.
If you're ready to change the way you feel, look, and perform without spending more than 5 hours per week in the gym or eating chicken and broccoli all the time, then book a call TODAY.
The catch?
Spots are limited and not everyone can apply…
I only accept career-driven individuals and only allow two new clients per week.
And 10 slots for training are already closed.
And, just so you know, prices might go up next month…
So be sure to act NOW!